This past week, I had one of my friends and fellow trainer, Carl Wright, CSCS, take a few of my athletes through some speed & agility training. Below is a highlight video. My 11 year-old son, wearing the blue Nike shirt, participated much to his delight. We had a great time, and the guys learned a lot.
Showing posts with label speed agility nts fitness nielsens training Carl Wright video. Show all posts
Showing posts with label speed agility nts fitness nielsens training Carl Wright video. Show all posts
Saturday, August 15, 2009
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