Health and Nutrition
Showing posts with label
max
.
Show all posts
Showing posts with label
max
.
Show all posts
Wednesday, February 11, 2009
Wed Workout -- NTS Fitness Strength Camp
Today we decided to do something different. Instead of having a typical workout, I had the guys max-out on squat and bench. It was fun. I can see that the guys are getting stronger.
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