I'm still sick. My workouts have continued to suffer. When I miss a workout, or I have a bad workout, it puts me in a bad mood. I like iron. I like to lift weights. I enjoy pushing myself. Hopefully, my health will be restored soon.
I worked out my lower body last night.
1A) Zercher Squats -- 4 x 8
1B) Heavy Lunges -- 4 x 10
2A) Crunches -- 2 x failure
2B) Leg Raises
It felt good to hit it hard. I am going to max out as soon as I fell better.
Tonight, upper body.
