Inspired - the movie

My passion for training people really began when I saw how people transformed themselves, both physically and mentally, through exercise and fitness. Not only do people lose weight, but they gain confidence, self-esteem, and a deeper appreciation for life.

There is a movie called "Inspired" coming out. It documents the journey of several individuals as they attempt to lose weight. I almost got emotional watching the trailer. It looks powerful. Enjoy!

Inspiration

I love this story. I love this kid's passion. Check it out!

Mental Toughness

Mental toughness is as important as physical toughness. I was inspired by the story of Shun Fujimoto. He is what mental toughness is all about.